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February Grief Talk

February 1, 2024
GRIEF Talk
Your grief is real. Your grief is valid. Today, I challenge you to name one emotion you’re feeling. Write it down or say it out loud. Acknowledging it is the first step toward healing.
I’ll go first: Today, I feel a sense of loss and abandonment. It’s hard, but I’m here, and I’m honoring my feelings.
Now it’s your turn. Comment below and share how you’re feeling today. You’re not alone in this. #GRIEFTalk #GriefSupport #YouAreNotAlone"
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